How much water should I drink in a day?
Tasnia Khanom
How much water should i be drinking a day? Image by Graphic Freebie from Pixabay It is often reported that we should drink 8 glasses of water a day or…
May 2025
8 hours of sleep, is it enough?
8 hours of sleep, is it enough? Image sourced from Pixabay How much sleep does the average person need? Most people need on average 6 to 8 hours of sleep…